Tag: curry

Ovulation Phase Recipes

Roasted Cauliflower and Speedy Mushroom Dhal

Too good to not dive in straight away, perfect for ovulation due to the cauliflower which balances oestrogen AND it’s completely vegan! Serves 2 Stage of cycle: Ovulation Prep & cook time: 30 mins Ingredients: 1 small cauliflower, cut into florets 2 tbsp veg oil 2 tsp turmeric  1 tsp cumin seeds 1 tsp mild curry powder 1/2 tsp chilli flakes 1 tsp cumin powder … Continue reading Roasted Cauliflower and Speedy Mushroom Dhal

Oh My Nosh by Sophie EdwardsLeave a comment
Comfort Food

Butter Chicken with Cumin Rice & Parsnip Chips

Takeaway dinners don’t have to only be at weekends. You can make this delicious dinner in the comfort of your own home (and with a hot water bottle stuffed down your tracksuit bottoms). This recipe has been created for menstruation week, not only for the comfort food factor but with specific ingredients that could help ease your symptoms. Turmeric and ginger are great anti inflammatory … Continue reading Butter Chicken with Cumin Rice & Parsnip Chips

Oh My Nosh by Sophie EdwardsLeave a comment