Dark Chocolate Honeycomb

Super easy homemade crunchies, with a dark chocolate outside for the menstrual cramps! Cook & prep: 1 hour 15 mins  Stage of cycle: Menstruation  Ingredients:  Butter for greasing 200g caster sugar 5 Tbsp golden syrup 1 Tbsp bicarbonate of soda 200g dark Chocolate Method: Grease a tin and set aside. In a large saucepan, heat the caster sugar and golden syrup. Stirring until the sugar … Continue reading Dark Chocolate Honeycomb

Baked Cod & Chorizo Butter Bean Bake

Here at Oh My Nosh we love nothing more than an easy dinner and this absolutely is it! This dish is also perfect for menstruation because of the slow releasing carbs, omega 3 and all round tastiness. Serves 2 Cook and prep time: 30 mins Stage of Cycle: Menstruation Ingredients:  2 Tbsp olive oil 60g chorizo, chopped  1 onion, diced 2 garlic cloves, crushed  Chilli … Continue reading Baked Cod & Chorizo Butter Bean Bake

Butter Chicken with Cumin Rice & Parsnip Chips

Takeaway dinners don’t have to only be at weekends. You can make this delicious dinner in the comfort of your own home (and with a hot water bottle stuffed down your tracksuit bottoms). This recipe has been created for menstruation week, not only for the comfort food factor but with specific ingredients that could help ease your symptoms. Turmeric and ginger are great anti inflammatory … Continue reading Butter Chicken with Cumin Rice & Parsnip Chips