The marmite of the vegetable world, but in our humble opinion better raw than cooked AND can be made all year round. Serves 4 as a side salad Cook and prep time: 10 mins Ingredients: 250g Brussels sprouts 2 Tbsp dried cranberries 2tbsp pine nuts 1 lemon, zest and juice 60ml extra virgin olive oil 1 Tbsp nutritional yeast Optional Parmesan to serve Method: Shred … Continue reading Brussels Sprout Salad
It’s officially Autumn and I have the perfect transitional salad to warm you up on those cooler evenings, but can also be taken to work in your lunch box the following day. This salad is perfect for ovulation due the kale being nutrient dense in vitamins which will help support your body through ovulation. Prep & cook time: 15 mins Menstrual cycle: Ovulation Ingredients: For … Continue reading Kale and Prosciutto Warm Salad
I’m hoping that this fresh and easy dish will help encourage the sun to come out and stay because let’s be honest, it’s time! This recipe has been create for the ovulation stage of the cycle using ingredients that support the liver while there might be excess oestrogen lying around and an added bonus for a quick, speedy turnaround too. Serves 4 Prep and cook … Continue reading Garlic and Herb Chicken with Greek Quinoa Salad
Summer may officially be over, but I think we can keep it going with this delightful, fresh and tasty salad. Using peaches to add sweetness, contrasted with the powerful and pungent tarragon, all cooled down by a rich and creamy burrata. My favourite cheese! Serves 2: Prep & cook time: 20 mins Ingredients: 2 x Peaches 100g x Stale Bread 1 x Garlic Clove 2 … Continue reading Grilled Peach & Burrata Salad
Oh My Nosh 