Roasted Cauliflower and Speedy Mushroom Dhal

Too good to not dive in straight away, perfect for ovulation due to the cauliflower which balances oestrogen AND it’s completely vegan! Serves 2 Stage of cycle: Ovulation Prep & cook time: 30 mins Ingredients: 1 small cauliflower, cut into florets 2 tbsp veg oil 2 tsp turmeric¬† 1 tsp cumin seeds 1 tsp mild curry powder 1/2 tsp chilli flakes 1 tsp cumin powder … Continue reading Roasted Cauliflower and Speedy Mushroom Dhal

Tempura Broccoli

The perfect side to accompany any Asian dish or just as a tasty snack, which is great for the follicular phase as hormones start to pick up and you’re feeling more energised. Serves 2 Prep & cook time: 15 mins Stage of cycle: Follicular Phase Ingredients: For the tempura: 80g cornflour 30g plain flour 80ml sparkling water, chilled small handful crushed ice 1 Broccoli head, cut into florets Vegetable … Continue reading Tempura Broccoli

Vegan Dark Chocolate & Raspberry Brownies

Makes 12 Prep & Cooking time: 50 mins Ingredients: 3 x tbsp Ground Flaxseed 200g Dark Vegan Chocolate 100g Vegan Butter / 50g Cocount Oil 150g Plain Flour 50g Cocoa Powder 1 x tsp Baking Powder 200g Caster Sugar 100g Frozen Raspberries 1 x tsp Vanilla Extract 150ml Chocolate Almond Milk Method: Heat the oven to 180C Fan. Line a brownie tin with baking paper. … Continue reading Vegan Dark Chocolate & Raspberry Brownies