Too good to not dive in straight away, perfect for ovulation due to the cauliflower which balances oestrogen AND it’s completely vegan! Serves 2 Stage of cycle: Ovulation Prep & cook time: 30 mins Ingredients: 1 small cauliflower, cut into florets 2 tbsp veg oil 2 tsp turmeric 1 tsp cumin seeds 1 tsp mild curry powder 1/2 tsp chilli flakes 1 tsp cumin powder … Continue reading Roasted Cauliflower and Speedy Mushroom Dhal
The perfect side to accompany any Asian dish or just as a tasty snack, which is great for the follicular phase as hormones start to pick up and you’re feeling more energised. Serves 2 Prep & cook time: 15 mins Stage of cycle: Follicular Phase Ingredients: For the tempura: 80g cornflour 30g plain flour 80ml sparkling water, chilled small handful crushed ice 1 Broccoli head, cut into florets Vegetable … Continue reading Tempura Broccoli
Roast potatoes are an essential for the Christmas table. And whilst they’re traditionally cooked with some sort of animal fat, they don’t have to be. All you need is some veg oil and salt. Serves 8 Prep & cook time: 1 and a half hours Ingredients: 1kg Maris Piper Potatoes 2-3 x Tbsp Veg Oil 2 x tsp flour Sea Salt Method Pop a roasting … Continue reading Vegan Roast Potatoes
Makes 12 Prep & Cooking time: 50 mins Ingredients: 3 x tbsp Ground Flaxseed 200g Dark Vegan Chocolate 100g Vegan Butter / 50g Cocount Oil 150g Plain Flour 50g Cocoa Powder 1 x tsp Baking Powder 200g Caster Sugar 100g Frozen Raspberries 1 x tsp Vanilla Extract 150ml Chocolate Almond Milk Method: Heat the oven to 180C Fan. Line a brownie tin with baking paper. … Continue reading Vegan Dark Chocolate & Raspberry Brownies
Oh My Nosh 