Tag: Chicken

Ovulation Phase Recipes

Garlic and Herb Chicken with Greek Quinoa Salad

I’m hoping that this fresh and easy dish will help encourage the sun to come out and stay because let’s be honest, it’s time! This recipe has been create for the ovulation stage of the cycle using ingredients that support the liver while there might be excess oestrogen lying around and an added bonus for a quick, speedy turnaround too. Serves 4 Prep and cook … Continue reading Garlic and Herb Chicken with Greek Quinoa Salad

Unknown's avatarOh My Nosh by Sophie EdwardsLeave a comment
Comfort Food, Store Cupboard Ingredients

Throw it all in! Chicken and Rice Bake

The easiest mid-week meal you can ever make. This recipe uses up all the veg you have lying around in your fridge and is perfect for the whole family. Cook and prep time: 45 mins Serves: 4 people Ingredients: 2x tbsp olive oil 75g Chorizo, chopped 1 kg chicken thighs 185g Rice 500ml Chicken Stock 400g chopped tomatoes 1 leek, chopped 1 courgette, chopped 1 … Continue reading Throw it all in! Chicken and Rice Bake

Unknown's avatarOh My Nosh by Sophie EdwardsLeave a comment