Seafood Roast

This garlicky one pan seafood dish may not be a dish for kissing, but it’s certainly a crowd pleaser and bonus, it saves on washing up! The seafood is full of Vitamin B12 and zinc to help balance hormones and low mood. Now go and stock up on chewing gum. Stage of cycle: Menstruation Prep & cook time: 50 mins Serves 3-4 Ingredients: 350g new … Continue reading Seafood Roast

Smoked Salmon & Horseradish Blini’s

Show off this party season, without spending ages in the kitchen! These smoked salmon and horseradish blini’s will make you the host with the most and they taste especially great, washed down with a glass of prosecco. Serves: 12 Prep & cook time: 15 mins Ingredients: 135g Pre-Made Canape Blini’s 100g Smoked Salmon 100g Cream Cheese 1 x Tbsp Horseradish sauce Black Pepper 2 x … Continue reading Smoked Salmon & Horseradish Blini’s